You personal fitness trainer is here to check up on you and get your feedback. Thanks to regular 1:1 phone calls, you get the extra accountability and motivation you need to follow through and lose weight. Learn exercise and dietary habits that fit your life.
Included with every Fitnity plan is a monthly diet and workout plan redesign. Let your trainer know what's working and what isn't, and he or she will change your program and support you to achieve your weight loss goals.
"I look forward to the Fitnity trainer call each week. The trainer has been able to look at my food journal and offer alternative choices that might be better for me. She has helped me focus less on the calories of the food and more on the nutrients. If you like to count calories, Fitnity is probably not for you, but if you want to make better food choices, it is."
"I have a hard time keeping to my fitness / health regime when I'm travelling, and I travel for at least five months out of the year. Fitnity helps me keep on track, and knowing I have someone to be accountable to changes everything. My Fitnity trainer has taught me a great deal about my eating habits, and I love my weekly discussions with her."
Your custom exercise and weight loss plan is always right in your phone. Track your progress and send updates to your trainer in real time.